Water tank training

Specialized balance - power excercise

water chaos taimed by controlling body

Take part in a fun new way of keeping body fit and capable handling daily activities by a balance training with water tanks. Tanks are used by holding in hands. Movements are various and challenge body : rotating, squatting, flexing joints, standing and laying down.

location: Iisalmi city parks (Pursiseura recommended, in picture) and with request other locations

price: 80€/ 60minutes training

needed: light flexible clothes, water bottle

available in:

outdoors by ordering it to a location (20€/100km travelling costs outside Iisalmi city centre) and Pursiseuran ranta is recommendation

indoors winter season: Iisalmi liikuntahalli from september 2025 to may 2026 at 16.15-17.30 PM

indoors summer: Iisalmen liikuntahalli (30€ rent of space) or other location as desired

HOX! Extremely good choise for company wellness day/ fun get together for groups, sports clubs